We Now Carry CranioCradles at Well Within

If you suffer from headaches, migraines, fibromyalgia, insomnia, neck, shoulder or back pain, ADD or ADHD this small but mighty tool could really help ease your pain and relax your central nervous system.  We added Craniocradles to our retail case a couple weeks ago and have been surprised by how popular they have been.  Here is a brief video that talks about the CranioCradle:

________________________________________

If you haven't yet experienced one of our award winning services (including massage, acupuncture and more), come on over to http://www.bewellwithin.com today and book your first appointment in our Newton, MA office online!

Consumer Reports Weighs In on Alternative Therapies

This article talks about an interesting Consumer Reports study on American's use of alternative therapies.  While the article suggests that people tend to prefer medications for some health conditions it also has the following to say about massage and back pain:

"Chiropractic, deep-tissue massage, and mind-body practices like yoga dominated the list of alternative treatments that respondents said were helpful for back pain, neck pain, and the aches of osteoarthritis."

"Pilates, yoga, and deep-tissue massage all rated about the same as prescription medication for back pain."

________________________________________
If you haven't yet experienced one of our award winning services (including massage, acupuncture and more), come on over to http://www.bewellwithin.com today and book your first appointment in our Newton, MA office online!

Better To Give Than To Receive?

Clients often say to me "Your work must be so hard/tiring..." and my response is always the same:  "My work is very relaxing and grounding."  I have two little ones at home and I find such peace at Well Within working on clients.  The atmosphere is so serene and peaceful and the work itself truly has a significant ability to ground and center me.  Its wonderful.

This article from MSNBC.COM supports my feelings about massage work:

"A new study of the social life of birds finds that while it's better to receive than to give, an individual providing a massage can expect a relaxation boost as well."

An interesting read.  Check it out!

If you haven't yet experienced one of our award winning services (including massage, acupuncture and more), come on over to http://www.bewellwithin.com today and book your first appointment in our Newton, MA office online!

You like us! You really like us!

For the second year in a row, the readers of Boston.com have chosen Well Within as Boston's best!  We are really feeling the love Boston!  Thanks to all who voted for us!  We are extremely grateful for your support!



If you haven't yet experienced one of our award winning services (including massage, acupuncture and more), come on over to http://www.bewellwithin.com today and book your first appointment in our Newton, MA office online!

Upcoming Farmer's Market Tours

Join Susan Altman, our Holistic Health Coach, as she guides a lively group through the Farmer's Market at Cold Spring Park in Newton. Learn about the importance of incorporating fresh, local and seasonal foods in your diet. A great outdoors activity for everyone! Children welcome - just $10 per family. Further details will be emailed to you when registration is complete for this event.

Head to our website:  http://www.bewellwithin.com to learn more!  You can also register online HERE.

Remaining tour dates: 7/26/11, 8/2/11 & 8/9/11

Well Within - Massage and Integrated Health, Newton, MA